Carrot and Tomato Salad with Lime Dressing

Serves 8

printer friendly version

his is a quick and easy salad that can help satisfy your goal of eating one serving of orange-red vegetables a day. Don’t worry if you have some leftover, the salad is hearty enough to taste great the next day, too.

Ingredients:

• 2 tablespoons fresh lime juice (about 1 large lime)
• 1 teaspoon Spice Hunter organic ground cumin
• 1 tablespoon Napa Valley organic olive oil
• 2 8-ounce bags Ready Pac shredded carrots or 4 large carrots shredded in the food processor
• 1 12-ounce bag Nature Sweet cherry tomatoes, quartered
• 2 tablespoons cilantro leaves, chopped

Instructions:


1. In a small cup or bowl, whisk together the lime juice, cumin and olive oil.

2. Combine carrots and tomatoes in a serving bowl. Toss with lime juice dressing and sprinkle chopped cilantro over the top. Refrigerate until ready to serve.

Each 1-cup serving contains:
Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron	50       2 g     0 g     0 g     0 mg  40 g     7 g     2 g     4 g     1 g     192% DV 17% DV 2% DV 2% DV