Māche Salad with Shaved Parmesan
Serves 3
āche, also c
alled lamb's lettuce, is a very delicate green with a sweet, nutty flavor. It is a
member of the chicory family, whose leaves usually have a more bitter taste.
This composed salad is simultaneously simple and sophisticated. Buy the māche
up to a day or two before you eat it, but be advised that it is highly perishable. Select
a wider wedge of cheese and be extremely careful of your fingers when you slice it.
Ingredients:
- 2 tablespoons fresh lemon juice
- 4 teaspoons Napa Valley organic olive oil
- 1/8 teaspoon kosher salt
- 1/8 teaspoon pepper
- 1 bag Epic Roots māche, washed and dried
- 3 heaping tablespoons Flanigan Farms walnut
halves and pieces, toasted
- 1 wedge imported Reggiano Parmesan cheese
Instructions:
In a small cup or jar, whisk together lemon juice, olive oil,
salt, and pepper. Toss with the māche.
Divide dressed māche among 3 salad plates. Sprinkle 1
heaping tablespoon of walnuts over each plate. Use a cheese planer or slicer
to carefully cut 6 slices of cheese off the Reggiano Parmesan wedge. Arrange
2 slices of cheese on each plate and serve.
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Each 1-cup serving contains: |
Calories
Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
|
150
14 g
3 g
6 mg
238 mg
3 g
1 g
0 g
5 g
46% DV
29% DV
16% DV
11% DV
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