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Peaches with Raspberry Sauce, A Kid-Friendly Recipe
Recipe List  
A Jessica Siegel & Kid-Friendly Recipe
Serves 2 or many

his is a yummy summertime treat. It's colorful, delicious, and nutritious.

    You will need:
  • Measuring cups
  • Measuring spoons
  • A small bowl
  • A knife.
    Ingredients:
  • 1 1/2 cups raspberries, rinsed briefly
  • 1 tablespoon sugar
  • 1 teaspoon orange juice
  • 1 firm ripe peach, washed
    Instructions:
  1. Measure the raspberries into a small bowl. Sprinkle them with 1 tablespoon of sugar and 1 teaspoon orange juice. Stir the berries gently and let them sit for 5 minutes.

  2. Find the seam or indented line that runs all the way around the peach. Use a knife to cut the peach in half along the seam. Carefully twist the peach apart. Scoop out the pit and most of the inner red membrane. Place each half on a plate and spoon the raspberry sauce on top of the peaches.

Each peach half with 3/4-cup sauce contains:
Calories
Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
70      
0 g    
0 g    
0 mg 
0 mg 
24 g    
8 g    
16 g    
1 g    
8% DV
40% DV
2% DV
4% DV