| ||||
|
Matzo Brei
April is egg month, so if you have leftover eggs, get some whole-wheat matzos and try this high fiber, high protein dish for a well-balanced breakfast. - Jessica Siegel, Registered Dietitian
5 Manischewitz whole-wheat matzos 2 cups Horizon Organic nonfat milk 1/2 cup Pavich organic raisins 1 cup hot water 3 Eggland's Best or Horizon Organic eggs 6 egg whites 1/4 teaspoon cinnamon 1/8 teaspoon salt -Cooking spray 1/2 teaspoon sugar 5 tablespoons Camp maple syrup
– Place matzos in a large, flat-bottomed glass baking dish and pour milk over to cover. Soak matzos until softened, about 10 minutes. Place raisins in a glass bowl and pour hot water over them. Soak until they plump up, about 10 minutes, and then drain the water. – Combine the eggs and egg whites in a large mixing bowl. Beat in the cinnamon and salt. Lift the matzos out of the milk, and break them into bite-sized pieces over the eggs. Gently mix together. – Spray a large heavy skillet with cooking spray. Heat over medium- low heat. Add the egg and matzo mixture and sprinkle the raisins and sugar in. Spread everything into an even layer with a wooden spatula. Let cook briefly, and then gently stir and scrape until eggs are cooked through. Transfer to a serving bowl and serve it with 1 tablespoon of maple syrup. |
||||
|
||||
|
© Arden Group, Inc. All Rights Reserved |
||||