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Sautéed Summer Fruit Salad
Recipe List
Serves 4

he sauce that is used to cook the berries is also the salad dressing for this surprising green salad. Cooking the summer fruit in the dressing adds a new dimension to their flavors and makes for a very refreshing and easy summer salad. Use whichever plum is best on the day you're shopping for this salad.

    Ingredients:
  • 2 teaspoons Napa Valley organic olive oil
  • 2 tablespoons orange juice
  • 1 teaspoon packed brown sugar
  • 12 organic strawberries, hulled and halved
  • 1 ripe plum, halved, pitted, and diced
  • 2 tablespoons balsamic vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 4.5-ounce bag Ready Pac organic Mesclun blend greens
  • 1/4 cup Flanigan Farms pine nuts, toasted
  • 4 tablespoons Chavrie goat cheese (optional)
    Instructions:
  1. Heat the olive oil, orange juice and brown sugar together in a medium saucepan over moderately high heat. Stir until sugar is dissolved. Add the strawberries and plum pieces and cook until they begin to release their juices, about 2 minutes. Transfer fruit to a glass bowl with a slotted spoon.

  2. Add the balsamic vinegar, salt, and pepper to the pot. Cook the sauce 3-4 minutes until thickened. Pour sauce over the berries. Let stand to cool, at least 5 minutes.

  3. Toss fruit and sauce with greens and pine nuts. Divide salad among four salad plates and place one tablespoon of goat cheese, if desired on each plate and serve immediately.

Each 1 1/2-cup serving contains:
Calories
Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
130      
8 g    
2 g    
10 mg 
140 mg 
12 g    
2 g    
6 g    
4 g    
13% DV
47% DV
3% DV
6% DV