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resh sweet corn doesn’t need much preparation to make it taste great. For this recipe, I simply broil it and brush on a spicy-sweet sauce that gives it a pleasant little kick. Roasting corn under the broiler is a nice way to create a browned exterior and a sweet, juicy interior.
Ingredients:
- 4 ears yellow corn, shucked
- 2 teaspoons Napa Valley organic olive oil
- 1 tablespoon fresh lime juice
- ¼ teaspoon McCormick organic cayenne red pepper
- ½ teaspoon Natural Directions organic honey
Instructions:
Preheat the broiler and adjust oven rack so it is about 5 inches below the heating element. Place the corn on a broiler pan and cook for 9 minutes, turning every three minutes so the ears brown evenly on all sides.
While the corn is broiling, combine the oil, lime juice, cayenne and honey; mix well.
The corn should be slightly brown on all sides when you remove it from the oven. Stir the oil mixture well and use a pastry brush to brush it onto the corn. Serve hot.
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Each seasoned ear contains:
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Calories
Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
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100
3 g
1 g
0 g
0 mg
13 g
18 g
3 g
1 g
3 g
6% DV
12% DV
0% DV
3% DV
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