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his is a simple and delightful side dish that will have your family asking for second helpings. If that is the case, this recipe can easily be doubled or tripled. The spices I use to season the squash are extremely healthful and they compliment the caramelized sweetness of the vegetable perfectly.
Ingredients:
- 2 8-ounce bags Veg-Land organic butternut squash pieces, cut into uniform 1/2-inch cubes
- 1 tablespoon Napa Valley organic olive oil
- 1/8 teaspoon McCormick organic cayenne pepper
- 1/4 teaspoon Spice Hunter organic ground cumin
- 1/8 teaspoon McCormick ground turmeric
- 1/4 teaspoon salt
- 1/4 teaspoon McCormick organic black pepper
- 1 large clove Melissa's organic garlic, crushed
Instructions:
Preheat oven to 400° Fahrenheit.
Toss all ingredients together in a roasting pan and arrange in a single layer. Cook 30-40 minutes, until squash is tender and beginning to brown on the edges, tossing occasionally.
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Each 1/2-cup serving contains:
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Calories
Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
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80
4 g
1 g
0 g
0 mg
150 g
14 g
2 g
0 g
1 g
240% DV
40% DV
6% DV
5% DV
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