These baked apples are delicious and simple. They are rich enough to satisfy a dessert craving, but low enough in calories to help you stick to your healthy eating plan.

Ingredients:

• 4 Rome apples, cored
  
• 3 tablespoons sugar
  
• 2 tablespoons walnuts, chopped
  
• 2 tablespoons Grape Vine Trading Co.
  pitted and dried tart cherries, chopped
  
• 1 pinch cinnamon
  

Instructions:


1. Preheat oven to 400º F.
   

2. Arrange apples in a small baking dish so they don't touch one another. In a small bowl, combine the sugar, walnuts, cherries and cinnamon. Spoon into the center of the apples. Loosely cover with aluminum foil and bake 35-45 minutes, or until just tender when pierced. Serve warm.