locations & hours

contact us

privacy policy
supply chain transparency

© Arden Group, Inc.
All Rights Reserved


A Gelson's Recipe
Recipe List
printer friendly version
Cardamom Lentil Soup
Serves 8

ot your standard lentil soup, this soup sparkles with the sweet, exotic flavor of cardamom and lemon. Perfect for a tasty, hearty lunch or dinner accompanied with a salad!

    INGREDIENTS:
    1 tsp. extra virgin olive oil
    1 stalk celery, chopped
    1 medium carrot, chopped
    1 leek, white part only, chopped
    8 cups chicken stock
    1 medium onion, stuck with four whole cloves
    Bouquet garni (fresh marjoram, fresh parsley and a bay leaf tied in a cheesecloth bag)
    1 16-oz. bag dried brown lentils, rinsed under cold running water
    ¼ teaspoon fresh ground pepper
    ¼ teaspoon cardamom
    Fresh lemon juice
    Sea salt to taste
    Plain yogurt and chopped parsley for garnish
    DIRECTIONS:
    – Heat oil in stockpot and sauté the celery, carrot and leek until soft.
    – Add stock, onion, bouquet garni and lentils. Bring to a boil, lower heat and simmer, covered, until lentils soften and split, about 40 minutes.
    –Discard onion and bouquet garni.
    –Allow soup to cool slightly then purée soup in batches in a food processor or blender.
    –Return to pan and season with pepper, cardamom, lemon juice and salt.

PRESENTATION NOTES:

Serve with a dollop of yogurt and a toss of fresh chopped parsley.