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Scallion Brown Rice
Recipe List
Serves 5

This is a quick and easy recipe, especially since brown rice usually takes 45-60 minutes to cook. Serve it alongside my Broiled Salmon with Watermelon Salsa, or with my Fried Chicken recipe makeover.

    Ingredients:
  • 1 quart Health Valley Fat Free chicken broth
  • 2 tablespoons Kikkoman Lite soy sauce
  • 2 bay leaves
  • 1 bag Success brown rice
  • 3 scallions, ends trimmed, green and white parts thinly sliced

    Instructions:
  1. In a medium pot bring chicken broth, soy sauce and bay leaves to a boil. Add rice bag and cook on high for 10 minutes. Use tongs to lift the bag out of the liquid and let it drain. Cut the bag open and empty the rice into a serving bowl. Mix in scallions and serve.


Each ½-cup serving contains:
Calories
Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
85      
.5 g    
0 g    
0 mg 
155 mg 
17.5 g    
1 g    
.5 g    
3 g    
1% DV
3% DV
2% DV
3% DV