Simple Sweet Potato Circles

Serves 4

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t's amazing how delicious a plain sweet potato can taste. This is a simple vegetable recipe that you'd be hard pressed to mess up. Just pop them in the oven and forget about them while you prepare the rest of your meal.

Ingredients:

• Olive oil cooking spray
  
• 1 pound orange flesh sweet potatoes (yams)
  

Instructions:


1. Preheat the oven to 350º F. Spray a cookie sheet with olive oil spray. Gently wash and scrub sweet potatoes. Slice them into 1/4-inch thick rounds, leaving the skin intact. Place them in a single layer on baking sheet and spray with olive oil spray. Bake for about 45 minutes, or until they are tender.

Each 1/2 cup serving contains: Calories Fat Saturated Fat Cholesterol Sodium Total Carbohydrate Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron 70       0 g     0 g     0 mg  8 mg  16 g     2 g     4 g     1 g     267% DV 25% DV 1% DV 2% DV