locations & hours

contact us

privacy policy
supply chain transparency

© Arden Group, Inc.
All Rights Reserved

Sautéed Spinach with Oranges
Recipe List
Serves 4

This is a quick and easy way to prepare spinach, and it offers a nice change from plain steamed spinach.

    Ingredients:
  • 1 small navel orange
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 12 ounces of fresh baby spinach, rinsed
  • 2 tablespoons sliced almonds
  • - Salt and freshly ground pepper
    Instructions:
  1. Peel the orange, removing the white pith with a knife. Cut between the thin membranes to release the segments and cut the segments in half crosswise.

  2. Heat the oil in a non-reactive saucepan with a lid. Add the garlic and cook over moderately high heat, about 1 minute or until fragrant. Add the spinach and toss to coat with the oil and garlic. Cover and cook until the spinach is wilted, about 2 minutes. Remove from heat, drain off any liquid and season with salt and freshly ground pepper. Stir in the orange segments and garnish with sliced almonds.

Each 1/2 cup serving contains:
Calories
Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A
Vitamin C
Calcium
Iron
60      
3.5 g    
0.4 g    
0 mg 
110 mg 
5 g    
9 g    
3 g    
3 g    
91% DV
67% DV
9% DV
32% DV