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Fruity Yogurt Pops

October 31, 2018

Fruity Yogurt Pops

 

Making your own popsicles is easy and fun! Our kids love to make them, and they can do most of the steps themselves — so they’re super proud and excited to eat them at snack time. And as parents, we heartily approve: With both milk and Greek yogurt, these pops are full of protein and fat, which makes them a satisfying and nutritious snack. Plus: No added sugar!

We also give them a thumbs up for flavor: With the slightly tart yogurt and light fruit-and-honey sweetness, they’re like a creamy smoothie on a stick.

Our tips: We’ve used fresh strawberries here, but you can swap in other fresh or frozen fruits — like blueberries, mangoes, or peaches. If you don’t have popsicle molds, use 3-ounce Dixie cups and wooden craft sticks. Arrange the filled cups on a small tray to keep them from falling over in the freezer, and then peel off the paper when you’re ready to eat the pops.

 

Servings: 8-10

 

Ingredients

6 oz Wallaby Organic 2% Greek Yogurt
1 lb fresh, organic strawberries, hulled and cut in half (reserve 4 small berries, chopped)
1 small, organic banana, broken into pieces
1 Tbsp Simply Organic Vanilla Extract
2 Tbsp Busy Bee Organic Honey
½ cup Organic Valley Grassmilk Organic Whole Milk
⅛ tsp Le Saunier de Camargue fleur de sel sea salt

 

Directions

  1. In a blender, mix all the ingredients (except the reserved strawberries) together until smooth.
  2. Pour the mixture into popsicle molds or paper cups, leaving a little room at the top.
  3. Put the pops in the freezer for 30 minutes, and then drop a few strawberry pieces into each mold or cup and insert the sticks.
  4. Freeze overnight or at least 6 hours before enjoying.

 

Each pop contains:

  • Calories 70
  • Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 40mg
  • Total Carbohydrate 13g
  • Dietary Fiber 2g
  • Sugars 10g
  • Protein 3g
  • Vitamin A 3% DV
  • Vitamin C 57% DV
  • Calcium 5% DV
  • Iron 2% DV

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