Jessica's Recipes Recipes
Gelson’s Back to School Lunches with Jessica Siegel - Tuna Unmelt
In today's Gelson’s Back to School Lunches with Jessica Siegel video series, Jessica shares her Tuna Unmelt recipe. This is a tuna melt with the cheese unmelted, though you could certainly toast or grill it to melt the cheese if you prefer—or leave off the cheese completely. The tuna liquid is high in brain-supporting omega-3 fats, so be sure to mash it into the tuna.
Print
Share:
Jessica's Recipes
Gelson’s Back to School Lunches with Jessica Siegel - Tuna Unmelt
Serves: 2
Ingredients
1 can Wild Planet no salt added tuna, undrained
2 tablespoons Straus organic plain whole milk yogurt
3 tablespoons minced organic Fuji apple without skin
3 tablespoons minced organic celery
1/8 teaspoon Lawry’s garlic salt
4 slices Food for Life Ezekiel cinnamon raisin bread
2 slices Finlandia sliced Havarti cheese
Directions
Mash tuna and can liquid together in a bowl. Mix in yogurt; stir in apple, celery and garlic salt. Place one slice of cheese on two bread slices. Cover each with remaining bread and cut sandwiches into two or four pieces. Open sandwiches and divide tuna among the cheese-bread pieces; reassemble.SHOW LESS