Snacks Recipes

Sweet and Spicy Pumpkin Seeds

Sweet and Spicy Pumpkin Seeds



Sweet and Spicy Pumpkin Seeds

Serves: 7


1 7 ounce bag SunRidge Farms organic pumpkin seeds
1 teaspoon Napa Valley organic olive oil
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon cayenne pepper
1/4 teaspoon salt


Place pumpkin seeds in a bowl and coat with olive oil. Mix cinnamon, nutmeg, cayenne, and salt together and toss with pumpkin seeds. Line a toaster oven pan with parchment paper. Spread seeds evenly over parchment. Toast on high for four to five minutes, until puffy and making crackling sounds. Allow to cool completely.

Use a 1/4 cup measuring cup to portion seeds into individual snack bags.