Appetizer Recipes

Heart Healthy Arugula Salad

Appetizer

6 ounces organic baby arugula

1 6 ounce container blueberries

1 organic Braeburn or other crisp apple diced

1/2 cup Flanigan Farms walnut halves and pieces

5 teaspoon Napa Valley organic extra virgin olive oil

4 teaspoons fresh lemon juice

1/8 teaspoon salt

1/8 teaspoon black pepper

Combine arugula, blueberries, apple pieces and nuts in a salad bowl.

Whisk together the lemon juice, olive oil, salt and pepper. Just before serving, gently toss the dressing with the salad.