Appetizer Recipes

Heart Healthy Arugula Salad

Heart Healthy Arugula Salad



Heart Healthy Arugula Salad

Serves: 4


6 ounces organic baby arugula
1 6 ounce container blueberries
1 organic Braeburn or other crisp apple diced
1/2 cup Flanigan Farms walnut halves and pieces
5 teaspoon Napa Valley organic extra virgin olive oil
4 teaspoons fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon black pepper


Combine arugula, blueberries, apple pieces and nuts in a salad bowl.

Whisk together the lemon juice, olive oil, salt and pepper. Just before serving, gently toss the dressing with the salad.

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